Saturday, July 21, 2007
Friday, July 20, 2007
This article focused on more than just vitamin D though. It also mentions that "rates of asthma and related respiratory problems climb in kids who are short on other commonly missing essentials, including vitamins C and E and omega-3 fatty acids."
Thursday, July 19, 2007
Monday, July 16, 2007
Sunday, July 15, 2007
Tuesday, July 03, 2007
- preventing breast cancer
- lowering risk in developing multiple sclerosis
- preventing other kinds of cancers including: colon, prostate, ovarian, pancreas, kidney
- preventing diseases including: heart disease, Alzheimer's, diabetes, arthritis, etc.
Also, the sunscreen we slather on our skin limits the UV absorption by our skin.
What to do?
- eat foods high in vitamin D (salmon, tuna, eggs, fortified milk)
- supplement with a high-quality multivitamin, high-quality calcium, high-quality fish oil
- go outside without sunscreen, for very brief times. Do not get sunburned - NEVER between 10 a.m. - 3 p.m.
- use a high-quality sunscreen product for days at the beach, the pool, or working outside for extended periods of time. Don't forget to protect your lips too.
The e-mail from Taralinda, (Harriet's) 20-year old daughter working in Madison for the summer, was very short:
FACE…..for acne, skin rashes, pimples, blackheads, sunburn
LIPS…..for chapped, dry lips, canker sores, cracks at corner of mouth, cold sores
HAIR….for dandruff, head sores, scaly spots on scalp, perm burns
BACK….for backaches and tightness in neck
HANDS….for chapped, dry hands, warts, rashes, detergent burns, cuticles, hangnails
FEET….for athletes' feet, planters' warts, warts, corns, calluses, rashes, foot cramps, tired aching feet, bruises,
LEGS….for charley horses, cramps, aching muscles, dry skin, rashes, cuts, bruises
BOTTOMS….for diaper rash, hemorrhoids, vaginal infections
SHAVING CREAM….Add some water to cream. Gives clean, smooth, cool shave
PSORIASIS….Relieves redness, itching and inflammation
"I cured seeping Psoriasis on our son's scalp when he was about 20 years old, by having him wash his head each night with Basic-H and every morning I rubbed Herbal Blend Multi-Purpose Cream on his scalp…IT WORKED!! For a long time he continued to bathe and wash his head in Basic-H.
MOSQUITO BITES…Relieves itching better than Cortisone Cream or products sold for mosquito bite relief.
HOT PEPPER HANDS….Relieves burning and soreness caused by hot peppers.
HEADACHES….Rub on temples and forehead. Helps relieve ache.
DIAPER RASH….Has eliminated this problem in many infants.
ACNE….Wash with Basic-H and apply cream. Amazing results
WARTS….Has a tremendous healing effect and you can eliminate warts if you apply Herbal Blend to the area twice a day CONSISTENTLY!! It may take several weeks but eventually you will notice a separation around the perimeter of the wart and it will fall off leaving a crater like hole in the skin. Keep applying the Herbal Blend and the area will heal and fill in with new tissue.
CHICKEN POX….Applied at onset, pox marks heal quickly and disappear.
The above are not product claims…rather they are results that some people have experienced!
Before our farewell, my sister gave us a great idea of giving him small gifts he could open here, but we would send in a care package once he got to Iraq. We scoured the internet, looking for ideas of what to send.
Here are some great ideas for care packages:
multi-purpose cream (for sore feets, dry skin, bug bites, chaffing boots)
rehydrating drink powder (easy to ship, plus the best stuff on the market)
muscle recovery shake powder (again, easy to ship; good for after workouts or long working days)
individually-wrapped protein bars
energy tea sticks (for hot or ice tea)
multi-vitamins (to keep them healthy!)
beneficial bacteria (to keep Montezuma's Revenge at bay)
individual all-natural cleaning wipes
Thanks to the men and women who are serving our country. I appreciate your sacrifice.